Wellness
Find your kind of pause
Not everyone slows down the same way. Some people need to move, some need to sit still, some need a room full of sound and nothing to think about. The wellness side of Peace & Love is being planned to make room for all of it.
What is planned
Different ways to put the week down
We are shaping a programme around movement, breathwork, meditation, sound and plain unhurried rest. Some of it will be guided, some of it will simply be a quiet space and permission to use it.
The setting matters as much as the practice. Near Nandi Hills the mornings are cool and the evenings come in slowly, which is a good deal of the reason to be there at all.
We are talking to facilitators now. What actually runs will depend on who we work with and what feels right in the space, so we would rather describe the direction than promise a timetable.
Worth being clear about
- Nothing is bookableThese are intended experiences. There is no schedule to book and no sessions running.
- No health claimsWe are not offering treatment and we make no promises about outcomes. Come for the rest.
- FacilitatorsStill being chosen. We will name them when there is something real to name.
Tell us what you would come for.
If a particular kind of practice would bring you up the hill, say so when you register. It genuinely shapes what we plan.